健身語錄英文
以下是健身相關的英文語錄:
1. "Strength training is not about how hard you can push yourself, but about how hard you can push yourself back." - Unknown
2. "Every rep, every set, every workout, is a battle. You have to dig deep and push beyond what you think you can do." - Katy Perry
3. "Muscle growth and strength are achieved through the combination of intensity, volume, and frequency of training." - Unknown
4. "You are what you train. Train what you are." - Bodybuilding legend
5. "Consistency is the key to progress. It's not about how many times you fail, it's about how many times you keep trying." - Unknown
6. "Failure is not an option. But failure is a guarantee when you don't train hard enough." - Dr. Jay Cardio
7. "It's not the amount of time you spend in the gym, it's the quality of your workout that counts." - Lena Dijkers
8. "Believe in yourself, trust your body, and never give up." - Unknown
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