健身語錄英文

以下是健身相關的英文語錄:

1. "Strength training is not about how hard you can push yourself, but about how hard you can push yourself back." - Unknown

2. "Every rep, every set, every workout, is a battle. You have to dig deep and push beyond what you think you can do." - Katy Perry

3. "Muscle growth and strength are achieved through the combination of intensity, volume, and frequency of training." - Unknown

4. "You are what you train. Train what you are." - Bodybuilding legend

5. "Consistency is the key to progress. It's not about how many times you fail, it's about how many times you keep trying." - Unknown

6. "Failure is not an option. But failure is a guarantee when you don't train hard enough." - Dr. Jay Cardio

7. "It's not the amount of time you spend in the gym, it's the quality of your workout that counts." - Lena Dijkers

8. "Believe in yourself, trust your body, and never give up." - Unknown

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