Reading "Psychology"

After reading this story in the book, I feel that my heart has been shocked:

There used to be a middle school student who didn’t control his emotions, often quarreled with his classmates, and even argued with the teacher, but the teacher did not get angry, but took out a dictionary to explain it word by word, and gave a lot of examples, although this name The middle school student did not say anything, but his heart was already convinced. Since then, he has a sense of self-control, often reminding himself to actively adjust his emotions and consciously pay attention to his words and deeds. He has a healthy mindset in this subtle influence.

Perhaps most people will feel troubled, depressed, lost, and even painful, and it is unfair to themselves. However, I think that happiness, anger, sadness, and happiness are human nature. It is almost impossible to want to have a little trouble in your life. The key is how to adjust and control your emotions so that the owner of life is you. Let you be the master of emotions.

Although most people understand this truth, some people always find it difficult to retreat when they encounter specific problems, and also say: "It is too difficult to control emotions!" The implication is that "I am I can't control the emotions." Don't underestimate these self-denial words. This is a serious bad suggestion. He can really destroy your will, lose the determination to overcome yourself, and some people are used to complaining about life. They say: No one is more unlucky than me. Life is too unfair to me.” They got a moment of comfort and relief in their complaints, and some even said: “This question blames life instead of blaming me.” The result is that because of the small loss, he has neglected the duty of dominating life in the five shapes. So we have to change our attitude towards adversity and say to ourselves in an open tone: "I will definitely get out of the lows of emotions, let me try it now!" To adjust your mindset, you The autonomy will be activated, and it will be a new world when you go down it. You will slowly and unconsciously become the master of emotions.

Adjust your mindset! Control and control our lives with our most positive thinking, the most optimistic spirit and the most brilliant experience! Remember: Success is achieved by those who have a positive attitude and put it into action. The same thing has two different mentalities. The opposite is true. The mentality determines the fate of people! ! ! Remind yourself, mentality, good.

Second day: Tang Zhou