The poem about health is no longer a bell

1. The owner advised me to wash my feet and sleep, and I never heard the bells and drums.

2, porridge rice is the world's first tonic.

3, the birth of Yin, this is in the five flavors, the fifth house of Yin, hurt in five flavors.

4, the way to health, Mo before the diet.

5, grain for raising, five for help, five dishes for filling, five for benefits.

6, all things are like good music, a hundred flowers fight than the book incense.

7, eat less for dinner, live to ninety-nine.

8, Song Pu 虔 凡 凡 凡 凡 凡 凡 凡 凡 凡 凡 凡 凡 凡 凡 凡 凡 凡 凡 凡 凡 凡 凡

9, the appetite is small and countless, do not want to be more difficult to eliminate, often as full of hunger, hunger and full.

10, food can excrete evil and dirty, pleasing to the gods, to invest in blood.

11, after eating, drink a cup of tea, take a hundred steps, with the hand to the umbilical.

12, green radish brown rice, pot pot Tianshui chrysanthemum tea.

13, do not eat hollow tea, eat less night meals.

Thank you for admiring this article, more beautiful verses, please pay attention: TCM health motto Classic health motto 14, drinking natural spleen, small meals must be Shenan.

15. Huashan Shishi sees it, and does not know how to sleep.

16, the meat and fruit vegetables, food and care, no harm, and hurt it.

17, the bait is not prepared for five flavors and four gas and partial eclipse, long time is dirty and biased, and the disease is born.

18, where there is a favorite thing, can not be vertical, when the disease is from the mouth, indulging in self-examination.

19, where food can not be salty, but less added to make it light, light and its taste is true.

20, where the food is hot and cold, less wins, more mature, less salty.

21, more drinking, the gas rises, more tea, the gas drop.

22, conditioning the spleen and stomach for the king of medicine, diet is a good way to get sick.

23, full of food, lying, is a sickness.

24, the foundation of the body, must be used for food, do not know how to eat, not enough to survive.

25, Angu is born, the valley is dead, the diet is doubled, the stomach is resistant.

Thank you for admiring this article, more beautiful verses, please pay attention: TCM health motto classic health adage