orange

"Huang Chengcheng's jar, full of crystal dumplings, eat crystal dumplings, spit out the beads." Do you know what this is? It is orange.

Mature oranges are the size of an apple, and the whole body is a little "疙瘩", yellow and clear. Peel the oranges into pieces of crescent-shaped orange petals and gather together to resemble a small lantern. If you take a piece, bite a hole, a sour and sweet orange juice will flow into your mouth, cold and frozen, and it will not be happy to eat it.

The nutrition of oranges is extraordinarily rich. One orange almost meets the daily vitamin C content of the human body, and the orange contains more than 170 kinds of plant compounds and more than 60 kinds of brass compounds, most of which are natural antioxidants. Orange juice contains a substance called "nomilin", which has the ability to resist and kill cancer cells, and has a preventive effect on gastric cancer.

Orange peel can prevent motion sickness! In the hour before getting on the bus, use fresh orange peel, fold inward, align the nostrils, squeeze the orange peel with your fingers, and spray a lot of tiny orange sesame oil into the skin, and it will be sucked into the nostrils. After getting on the bus, you can continue to squeeze in and out, which can effectively prevent motion sickness. Orange peel is still a delicious dish! When you gluten rice porridge, put a few small pieces of clean orange peel before the porridge is cooked. When the porridge is cooked, it is not only aromatic and delicious, but also appetizing. People who have full chest or abdomen or cough can play a diet. The role.

The oranges are all treasures!

Fifth grade: Yang Hongli