Weight loss

During the summer vacation, I saw that my mother always had a lot of troubles and always took photos before the mirror. I know that my mother is troubled by her gradually getting fat body. I started thinking about why my mother got fat.

Since the summer vacation, my mother’s friends have often asked her to go eat and sing karaoke. I almost come back very late every day. I don’t know how many calories to add after eating a meal! Oh, no! Since we bought ipad in our house, my mother liked to watch movies on it. When my mother was eating, I watched it when I was cooking. Even if I went to the bathroom, I would hold an iPad, and I would definitely see it every night. I only go to bed at 12 o'clock, how can I get up early in the morning? Mother often goes to eat, there is no time to exercise, and my mother will become fat.

I can see why my mother got fat, and then I hid the iPad and made a weight loss plan for my mother. I first let my mother do aerobics. In fact, it is the radio gymnastics we often do. My mother has been panting and sweating. The next step was to turn the hula hoop. My mother took over the extra large hula hoop and turned up. The fat on my mother’s body was so bad that I laughed for a long time. At the time of rest, I saw that my mother still refused to stop. My mother kicked her legs, bent over, twisted her neck, rubbed her hands, and did every move very seriously. After a while, I saw my mother sweating. I quickly brought the towel and water to my mother, and said with concern: "Okay, okay, I will stop here today!" My mother wiped her sweat and drunk a full glass of water, which made her breath.

A week later, my mother stood on the weight. Mom shouted in surprise: "Reduced, reduced! Reduced by 1 kg!" "Yeah! Help my mother to lose weight plan perfect success!" I was very happy.

I learned from my mother that if I persist, I will succeed. Hey, weight loss will surely succeed!

Grade 5 of the first country of Aotou, Huiyang District, Huizhou, Guangdong: He Siyuan