Happiness is actually very simple

I am a child. For me, happiness is nothing more than material happiness and physical happiness that adults say. It is a small fantasy, a small record, a little memory, a small one. Happy songs. Sometimes, stray, bring headphones, and easily embrace the sun, you will find that happiness is actually very simple.

Happiness is simple. Jogging in the morning park, waiting for the first morning sun on the body, breathing the first moment of air after the natural wake, enjoying the first breeze in spring. Sitting on the chair is a pair of old people who are resting. They are holding hands and cuddling each other, and the long chairs seem to tell their fond memories. You see, it is a happy smile, no money, no material exchange. Smile. The naughty children are chasing and playing, the mother is quietly guarding the side, and the quiet lake reflects the innocent face of the child. You see, it is a happy smile, no temptation, no need to threaten the smile.

Happiness is simple. Escape from the hustle and bustle of the city and come to the quiet nature. Put down your self-pretending self, show yourself in the face of nature, and let the nerves of the moment relax and relax. Don't let yourself collapse in the city, let yourself relax in nature. Open your arms and speak loudly to the distance, let yourself unwind easily, reveal a liberated smile, don't guess the hearts of others all day, just think about integrating into nature, absorbing the spirit of nature, the big trees shelter you from the rain, the birds are You dance and sing, and you will sing your smiles and your heart will bloom. The beauty of nature lies in the ability to relax and rest in peace. Therefore, when you are free, why not go for more in nature, and work hard to spare your tired body and mind.

Happiness is simple. Turn off the lights, then say some whispers to yourself, wait until the heart is uncomfortable, then turn on the lights, then open the window, let yourself wake up in the wind, greet each day after a good attitude, put yourself on the body After the burden is dealt with in a reasonable way, it will naturally come to you. Appropriately calm your own bad attitude, make your life more relaxed and happy, so that your future work will not be affected by your heart, and you will miss out.

Happiness is simple. The natural and man-made disasters are getting worse and worse, and more and more people are injured in the disaster. It is these disasters that have caused countless happy families to be destroyed, leaving the already wealthy families to have nothing. Extend your help, regardless of age, young and old, help with them with a little help you can! The so-called help is to help yourself, you help others, you will have a feeling of happiness, and is a sublime happiness.

Happiness is simple. Isn't there a lot of public welfare activities to help left children and lonely old people? Join the ranks of helpers, use your love, patience and sincerity to help those you can help, so that people around you can feel happiness, let more people harvest the happiness they have not had before, let their hearts Full of sunshine, teach left-behind children to study and study, play chess with the lonely old man, talk and help them do things they can, and at the same time, you can't feel that you are happy too?

Happiness is actually very simple, please don't think it is too complicated, it is very pure, it is around, don't always think that it is far away from you, as long as you have optimism in your heart, you have a good vision, you will have It will have happiness.

First day: Xu Youwen