Know how to comfort yourself, live a free and easy life

The first comfort: the most important thing is today's heart

Why do you lose your current feelings for painful remorse, why not worry about the inexplicable worries. The past has gone forever, and how to repent is no help. The future is still beyond reach, no matter how worried. It is also empty and sad. Today, the present day and the present, but it is real, but also feels good. Of course, the past experience to sum up, the future risks to prevent, this is smart.

Yesterday has passed, and tomorrow has not come, today is true.

The second comfort: my heartache can only be self-healing

Why do you lose your current feelings for painful remorse. Accidental complaints are also necessary, but unstoppable complaints only add to the troubles, can only show others their incompetence, complaining is a fatal negative attitude, Once your complaints become bad habits, life will be dark, not only because of your own good mood, but also because others are unlucky.

Complaints are not good, and optimism is the most important thing.

The third comfort: good mood is created by myself

We often can't change the opinions of others. It is only ourselves that can change. The bad life is not the sin of others, but the bad mood of ours. The golden key to make life better is not in the hands of others, give up our Resentment and sigh, a good life is at your fingertips. We want to live a good life subjectively, but we do not have a good life objectively. The reason is that we always want to wait for others to improve our lives.

Don't look at changing the others and being the masters of life.

Fourth comfort: concentrate on what you should do

Life is so short, who is thinking about waste? There are smart philosophers who once said: Someone on the street yells at me, I don’t even come back, I don’t want to know this boring person! "We don't want to hurt. People, don't be criticized by others, or follow their own wishes, first learn the skills and then learn.

Especially when you are a teenager, you should go all out to learn the skills, don't be distracted.

The fifth comfort: don't always go with yourself

Learn to appreciate yourself, that is, to have the golden key to happiness, to appreciate that you are not alone, to appreciate yourself is not the only one, to appreciate yourself is not self-indulgence, appreciate yourself is not a self-sufficient ... I give myself some information, give myself I am a little happy, I smile at myself, why is there no happiness in life?

I often have to give myself a holiday and learn to look for a happy mood.

Sixth comfort: don't chase the worldly honor

Looking for things that are recognized by others for the rest of your life will always lose your own happiness and happiness. The vulgar comment will burn out your personality, and the worldly guidance will make you feel overwhelmed. Make money for money. The six parents do not recognize, and the right to power will make them daring, and the name will make them cleverly seized. In the deliberate pursuit, the real one will become a piece of debris flying in the wind, the secular I have become speechless. .

Got a kitsch, lost to the truth, to strengthen confidence, to have self.

Seventh comfort: Extremely undesirable

Some people often lead to their own spiritual and environmentally-friendly chopsticks because of excessive anxiety. Some people are indifferent to anything because they are insensitive. The former is often looking for reason and suffering, and because of over-technique, the root of stupidity lies in Everything is remorse. I don’t know what to regret afterwards. I lived in a confused life all day, and there is no difference between living and death.

Going extreme is always a failure, looking for the cleverness of life.

The eighth comfort: don't care too much about other people's evaluations

No one painting is not evaluated by others. No one is not being discussed by others. If you are silent, some people will blame "the city is too deep"; if you are good at talkative, some people will blame it; if you praise others, someone I will accuse me of not being attentive. If I criticize in good faith, some people will be more thunderous and think that they are nosy.

Looking at other people's faces, I still live, I have self, and I am not afraid of myself.

The ninth comfort: the more evil the evil, the deeper the pain

Why can't you live in peace? The key is not to drive away the demons in the porcelain series in time. Because of the motives of the heart, you will not restrain yourself sensibly, and often make resentful stupid things. Because the dust of the mind is not cleaned in time. Those who are weak will fall into the deep pool from time to time. Because of the fascination, they will blind their eyes and go into the wrong way.

If you have evil in your heart, you will feel uneasy and go to evil thoughts.

Tenth comfort: pay attention not to live too tired

Often people sigh, live really tired. Tired, is the pressure of the spirit; tired, is the burden of the heart of the gift information. Tired and not tired is always relative, if you are not tired, you must learn to relax, life You are in the possession of Zhang Youchi. The heart is tired, causing people to stay in a sub-health state for a long time; if you are tired, you will feel unsettled.

Don't be too tired, learn to free yourself.

The eleventh comfort: everyone has their own way of living

My own pain is clear, my own grievances understand, my own happiness, my feelings, perhaps the hell in my eyes, but the paradise in the eyes of others, perhaps the paradise in my eyes, but the hell in the eyes of others, life is like this Funny, don't always suspect that the spring is in others, the key is that the adjustment of your mentality is the most important thing in your life, not to compare.

Twelfth comfort: not to be a slave to see

People always sigh "moths and fires", people always ridicule "fish hooks", people always American proud is a joke "self-trapping mud". But if you think about it carefully, around us, this desire Is there still a tragedy? The heart is not enough to swallow the elephant. The person who indulges his soul will eventually lose to true freedom! Always be wary of bad desires.

Thirteenth comfort: to live easily and happy

If you don't blindly compare with others, you will be leisurely and self-sufficient. If you don't set your life goals too high, you will be happy and you will not be deliberately pursuing perfection. You will be far from suffering, not always demanding yourself, from Widy. I will live a leisurely life, and I will be relaxed easily.

Living too tired will be painful and satisfying Changle!

The fourteenth comfort: I like to embrace life

Blind arrogance and self-respect is a life of pride and ignorance. It is a life of negative pessimism. Knowing yourself is more difficult than knowing others, and it is easier to like yourself than to like others. Have a healthy and appropriate self-esteem, and be particularly strong in the face of setbacks. Don't lose yourself for the outside world, don't deny yourself for a momentary setback, always evaluate yourself objectively and calmly, and always admire yourself with optimism.

The fifteenth comfort: see the world with good eyes

There is no fish in the water, and there is no friend in the people. There is no shortage of CROSS points in others. Then everyone becomes a bad person and can't get along with each other. Seeing the world with evil eyes, the world is nowhere to be broken; Looking at the world with good eyes, the world always has a lovely place. If you look at the advantages of others, you will become more and more lovely.

Sixteenth comfort: don't have to please others

It is impossible to please everyone, and it is not necessary. To please everyone, that is, to offend everyone, deliberately to please others will only make others disgusted, close to others to be natural, speculative attitude to change, time to please, not as good Doing things on the ground, always benevolent to others, and work hard to be real.

If you just want to please others, you will lose yourself. It is very important to enrich yourself.

Seventeenth comfort: the wood has become a ship and has to go with the flow

Raw rice has already cooked ripe rice, and then regrets the previous behavior. There is no benefit at all. The only sensible way is to properly handle the latter things, don’t make things worse, and spill the water plums. When you come back, the wood that has been carved into a ship cannot be restored to its original state. Knowing these simple principles, you can calmly deal with the remaining problems. There is no benefit to remorse, don't make things worse.

The eighteenth comfort: the material is poor and does not stumble

Material poverty is not terrible, but terrible is psychological poverty. Poverty is often linked to the calendar. People are often poor and short-sighted, mentally poor, rich will become poor, psychologically rich, and poor can be turned into wealthy. Poor material and ignorance will quickly destroy a person's body, self-confidence and self-improvement. Although the material is temporarily poor, good days will come soon.

People are not short-lived, and they are struggling.

The nineteenth comfort: blessings in the blessings

Mo is stunned by the gains and losses of a moment, blindly immersed in the temporary victory, he must be prepared for danger in times of peace, not to be proud of himself, to be proud of himself, to indulge in victory, meaning to stop and succumb to victory, which means losing vigilance, never going on the road of life. To be lax, victory is just a small road sign. To achieve the final victory, only work hard, work hard, and work harder.

I am confused by the moment, who laughs the latest, who laughs happiest.

Twentieth comfort: the important thing is to live a full life

To be good every day is the greatest happiness. Happiness comes from feeling good every day. I always worry about the risks of tomorrow. I can’t erase the shadow of yesterday. How can life be like today? The total comparison is more than those that are incomparable. If you can’t realize what you can’t achieve, how can you feel calm today? Any unrealistic thing is the source of pain. The biggest killer of life is sorrow and anxiety.

The pain stems from not being full, and life will not be cranky.

The twenty-first comfort: life should be happy

Appropriate entertainment can regulate emotions, and endless joy can be easily transferred. The extremes of the object are reversed, and the number is poor. "There is a lot of things in the happy place." "Chess can be freed, and it is easy to move."... A drumy carnival is a superficial life, often in exchange for Painful remorse. Enthusiasticity is the life of Daguan, and the sorrow is not limited to entertainment, it involves all aspects of life.

Joy and sorrow are associated, and joy will be accompanied by joy.

Twenty-second comfort: maybe a happier life

Is it necessary to change the environment when I feel extremely uncomfortable at work and feels like a wall everywhere? When I am extremely unhappy in my marriage, I always feel hail, do you have the courage to break through the siege? When you are used to being self-sufficient, will you stand up and say "no"? A person who is self-confident and self-reliant is good at adjusting his life.

Don't live too much, comfortable is a happy elf.

The twenty-third comfort: may wish to temporarily leave the troubles of life is too short, why do you always live unhappy. It is normal to have troubles, and it is not normal to have troubles. If you are in a bad mood, you may wish to watch a movie. You may wish to listen to a piece of music. You may wish to sing a song. You may wish to make a call. You may wish to enjoy the sunshine...

Let the troubles go to hell, first happy.

Twenty-four comforts: the foundation of pleasure is on oneself

The average person always pinpoints the joy of life on the outside world, attaches to the secular identity, and attaches importance to status, property, and treatment, reputation, etc. Once he loses these, it is a heavy blow, and often he will not want to live. The foundation of happiness and happiness is also destroyed. If you live like this, then happiness is far from us. Why should we let others evaluate their happiness and grasp ourselves?

Twenty-fifth comfort: feeling happiness is happiness...

Many are deliberately pursuing the so-called happiness; some are certainly obtained, but the price is enormous, many philosophers say that happiness is a feeling. The feeling of happiness decreases with satisfaction, and is closely related to people's state of mind and mentality. The philosophers said: The harder it gets, the deeper it is, the happiness, and the hardships. A person always feels happiness and is his greatest sorrow.

Happiness is a feeling, not satisfied, never happy.