The beginning of a better future is to say goodbye to bad habits

Experts say: It takes twenty-one days for a habit to develop.

The cultivation of habits is not a one-off event; it often takes a while to correct some bad habits. According to expert research, more than 21 days of repetition will form a habit, and 85 days of repetition will form a stable habit. Therefore, if an idea is verified by others or by yourself more than 21 times, it will become your belief.

There has been an example in the political book of the middle school: the student asked the philosopher Socrates for a cheat of success. Socrates said: "It's very simple, just pick up 300 hands a day." Students think that it is too easy to "handle 300 times a day" and believe that they can do it. A month later, Socrates learned that 90% of the students insisted on “300 hands a day”. Another month passed, and Socrates found that 80% of the students insisted. A year later, Socrates asked: "Is there still a classmate who insists on picking up 300 hands a day?" Only one student raised his hand and his name was Plato. Later, Plato became a great philosopher like Socrates.

It can be seen that the development of a habit requires time and needs perseverance. Time and perseverance can not only make people cultivate a good habit, but also make people change a bad habit.

I am a junior high school student. The school regulations can't bring a mobile phone, but I have to carry my mobile phone with my teacher several times. Perhaps the teacher just closed one eye. I am a student living in school. I am going to organize my schoolbag before the school leaves. I want to do this. I have to look at this subject to prepare for it. I should review it, bring a lot of books to the home, and I am eager to go home. I am also ambitious. Back to the new concept. But when I got home, I couldn't resist the temptation of a mobile computer. I really don't understand what I am doing. The third day was originally a tense moment. I shouldn't have been so obsessed with mobile computers. I should have put all my energy into learning. I am willing to open the computer a few times less than a few times this year, less than a few times, the phone is less than a few times qq, I am willing to spend less than a few times to wear less than 2 sets of new clothes, take a few mirrors, I will slowly try again Bring my mobile phone to school, I will force myself to put the key content into my head, and I will force myself to finish my homework on time every time. Every week I bring a lot of counseling books home, and I don’t have to go to class. I know how to understand all, and do my best to understand mathematics and physics. I did this for the sake of it. I didn’t do anything else. I only went to sleep with a notice on the bedside today.

I understand that I am not studying for others, I am for myself, for my future. I know that my future must be built by myself. I can't count on others, and I don't want to rely on others. I firmly believe that the future I have built is the most beautiful. The road ahead is still very long, so I must stick to it. Maybe this road will be very lonely, maybe many people will leave, but I have to go. I admit that many times I really can't keep going, I'm going to collapse, so much pressure is so tight that I can't breathe, but I have to insist. I have lost too much of my changes. I really can't accept many things. For example, I am actually in the third year of this year. I will take the exam in June next year. I will face separation soon, but I am also weak. Resist, can only bite his teeth and go all the way.

In the last year, it is time to work hard. I understand that after this year, there will be more difficult three years waiting for me. If I am now crying and shouting, what should I do in the future. If I encounter difficulties, I will give up. If the thorns are bumpy, should I give up? No, I am not a waste.

Every time I say that I have to study hard, it is only three points of heat. Maybe I have no perseverance. I will adapt slowly to the development of these habits. Even if the teacher is very bored, I still have to listen to it; even if there is no mobile phone in the school, it will be very boring, but I will put more energy into my study. In the future, I must cheer!

Come on in the third day! Hello in the future! I will say goodbye to bad habits and meet you.

First grade: Shu Yi