Beating youth

At the age of 25, running for 7 years, the first real running started in my army. Before that, I never really went to run seriously, and I started running as a goal.

In the winter of Shenyang in 2019, the 19-year-old in that year, on the 300-meter playground of the army sand, as a newcomer who just tried to run, I was touched by running because it gave me the greatest feeling only tired. Pain, although there is also pride and physical and mental pleasure after running. I have to say that the running process is painful. At first, the body will have various kinds of discomfort. The most direct one is on the feet and legs. Because the shoes are not fit, it directly causes several blisters on the feet. Today, grinding Blisters come out, and I have to run the next day. Of course, it is much better than the pain on the calf. The pain in the leg bones of the calf is really not tolerate. At that time, I will never forget the memory of painful and memorable.

Every step is like being pinned, and it’s hard to go to the toilet. I really don’t know how it came over at that time. It’s a condition called acute tympanitis. I believe many newcomers will run. I have had this kind of illness, but as time goes by and never stops running, it will slowly disappear.

I didn't have much exercise when I first started running. One lap, three laps, five laps... I ran 5000 meters in three months. Although I was tired and tired when I ran, I was glad that every time I ran. Never lost the team. In this way, I began to really enter my running career. At the end of three months, the running ground became a 800-meter-long tarmac road with a slope. In the two years of the army, it is basically morning run, afternoon run, night run, long run, sprint, not jogging in the current sense. At that time, it was really running with life. Suddenly something else happened, hiding this thing, but unfortunately this can only be fantasy. But whenever I really run up, it is really full of passion and not convinced. 80 blood brothers, taking the same pace, the same speed is what kind of momentum, now I am still very excited to think about it. We have no words, only neat footsteps, loud slogans, that is the most beautiful music I have ever heard, and have given me endless motivation. We are running for honor, we are running for the value of ourselves, we are running for the ideals of our hearts, we are a whole, we do not allow one person to fall behind.

To say that I ran all the way to choose one of my favorite running, I was running a heavy load of 5,000 meters. At 2:30 in the afternoon of August, we put on combat boots, bulletproof vests, 95 assault rifles on the back, bring a helmet, and set off! This time it was not a group run, it was a personal run of the record of each other's battles. For the glory in my heart, I know that everyone will work hard. Feeling good and heavy within 1000 meters, plus the rifle is not fixed enough will make you run uncomfortable for the whole person, the equipment on the body makes you more and more hot, the way to oppress your body, try your best Running, breathing is very fast, the body naturally protests, it has to strike, tell you to slow down! Within 4 minutes per kilometer, the thought stood up at this time, telling myself that I can't slow down, can't stop, when I was 4000 meters, my heart began to produce a kind of passion, the heart beats strongly, letting myself start to fear in life, power from the heart Spread all over the body, my feet kept moving forward and forward step by step on the oily black asphalt track. The victory will be in front and I will not stop. The willpower of man is powerful. No matter the body or any substance, it can be destroyed. As long as you don't admit defeat, your willpower can overcome everything. In this way, under the struggle of thought and body, the mind wins! The moment I ran off the harness, it made me feel like I could fly. The whole person became light and fluttering. I gasped and yelled loudly until I had no strength. This is a kind of self-venting, a kind of self-reality. The cry of existence tells the world that I can! Space mood

Under such high-intensity exercise, I slowly felt that my running ability has been greatly improved. At that time, it should be the time when my running reached the peak. At that time, there was only one belief in running, and I could not quit halfway. As long as you set a goal for yourself before you leave, you must go to the distance without stopping.

Many people have a problem in their own mind: "Why do I run?" Perhaps someone else has asked. I also asked myself this question, why do I run? The answer is, in order to be able to run through the world's scenery, in order for me to have a healthy body, in order to make myself full of positive energy.