Pay attention to your child's anxiety before the college entrance examination

Pay attention to your child's anxiety before the college entrance examination

As soon as the college entrance examination is over, some children have a high degree of anxiety because of their anxiety, which should directly affect the preparation for the college entrance examination.

First, anxiety symptoms:

Learning is not good, the body is often uncomfortable, eating has no appetite, and sleep is not practical.

Second, the cause analysis:

The child’s psychology at this time is:

After 12 years of hard work in the cold window, if the college entrance examination failed or did not qualify for the ideal school, many years of effort is equal to paying for it.

Simulated exams, daily tests, high and low scores, increased uncertainty in the college entrance examination, self-esteem and confidence were frustrated.

The teacher in charge of the class teacher and the parents often swear that "there are dozens of days left before the college entrance examination, the situation is compelling, the competition is cruel", and so on, so that the child is in a sense of urgency for a long time, a sense of crisis, and even bored.

Seeing that the students around me are so hard at work, they always feel that their efforts are not enough, their bodies and minds are exhausted, and they are forced to breathe...

Third, the solution method:

The first is to help reduce the burden, let the children vent their dissatisfaction and opinions, and guide the children to be aware of the positive aspects of the school's various measures.

The second is to let the children take the initiative to realize that learning needs to control the rhythm according to their own psychological state and physical state, and it is most important to overcome self.

The third is to remind children to improve their learning efficiency, arrange their work schedules reasonably, and use their energetic energy to conduct effective study, teach them to use motivation theory to study more effectively, and have full confidence in the college entrance examination.