Top 10 questions for the college entrance examination

Top 10 questions for the college entrance examination

1. What should I do if I am restless?

Case: During the review, I always felt emotionally irritable, fidgety, reading and listening, and unable to concentrate. Seeing that time is getting tighter, I can't concentrate on the textbook.

Analysis: Inattention is often caused by excessive pressure. In the final analysis, the expected value is large. At this time, the memory of the knowledge point cannot be over-demanded and fast. To eliminate it, it is necessary to put down the burden and install it lightly.

Suggestions: Determine the appropriate expectations for yourself, don't judge yourself too low or too high; you can adopt the attitude of “going naturally, self-acceptance”, don’t over-focus on this matter because of the so-called lack of concentration, and force yourself even Anxiety for this, do not make the mental energy excessively attached to this matter, resulting in a vicious circle. Candidates can slow down their progress first. Don't force yourself too much. Pay more attention to the subjects that you are interested in. Don't force yourself to do things that you don't want to do. Let the irritability go in the past, focus on it, and then move on to the previous one. Difficult questions come up. In addition, before the exam, the candidates should do what they do, do the mechanics, and have already faced the college entrance examination. The previous learning situation has already done its best, don't force yourself too much.

2. What if I am afraid that the test is not good?

Case: I have been in the college entrance examination for a few days, especially in a hurry. I found that there are still many problems that I will not do, I doubt my ability, I feel that I must not test well, and I am seriously lacking in self-confidence.

Analysis: After many exams and mock exams, many candidates were frustrated and felt that they were not prepared enough and had a greater distance than other students.

Advocacy: A person is always immersed in unpleasant memories or full of thoughts about how I can't learn well, when I can't remember, my mood is definitely low, anxious, and not efficient. Because this mentality is not conducive to the normal functioning of the brain. Candidates should learn to adjust themselves. When you start sitting at your desk and start learning, you will have the most proud and enjoyable picture for a minute, then enter the school with confidence and excitement. At the same time, you can also participate in cultural and sports activities to adjust your mentality. Learn to say "I can do it." For the college entrance examination, as long as you do your best, you can play your usual level. If you take this kind of mentality to participate in the college entrance examination, you will definitely be confident.

3. What should I do during the day?

Case: Because I have a night of nights and nights, I feel tired every day and just want to sleep. He is also very puzzled and hopes to improve.

Analysis: Due to the long-term "open night train", the excitement of candidates is often at night, and the ability to complete the prescribed tasks within the specified time in the most full state of mind is the secret of the success of the college entrance examination. Therefore, the excitement must be adjusted to the day before the test.

Suggestions: In order to ensure that the ideal state is achieved during the college entrance examination, candidates should try to get up early and get up early in the week before the test. They should completely follow the college entrance examination time and adjust the biological clock to the “high school entrance examination” to match the time of excitement with the examination time. Candidates can ask themselves to sit at the desk every day according to the test schedule. Except for reading and doing test questions, do not do anything. Try to control yourself not to go to the toilet or drink plenty of water during this time. In addition, candidates can also do the corresponding subject papers according to the examination, such as 9:00 to 11:30 am to complete a set of language test papers, as a high test questions to do, which helps to quickly enter the state during the test.

4, how to do insomnia and more dreams?

Case: Although I am busy with review every day, my body and mind are tired. But I still can't sleep until 3 in the morning. Even if I am asleep, I am dreaming and dreaming about the exam.

Analysis: Insomnia is very common for people in the college entrance examination. Insomnia and dreams are excessive tension and worry about the exam.

Advice: In the pre-test and exam, it is generally necessary to ensure sleep about 8 hours a day. You can arrange study after dinner, but do not go to bed at 11 o'clock. Candidates are advised not to go to bed directly after reading the book, do not make too difficult questions before going to bed, listen to music, take a hot bath, drink a cup of milk, etc. Take a deep breath before going to bed, and imagine a quiet environment that can help you enter a sweet dream. Candidates should not take medication if they are insomnia. I can't sleep, just rest in peace, which can play a role equivalent to sleep to a certain extent. In addition, you can divert your attention. This is the usual number of sheep. The principle is very simple. It is to divert your attention away from sleep. When this matter is not concerned, after the anxiety level falls, sleep naturally occurs.

5, the first day mentality should be stable

Suggestion: After getting up, you can suggest yourself, "I am very relaxed, and I will be able to play normally today." On the way to the test center, on the one hand, we should roughly recall the knowledge structure of the subject, so as to be global in the chest; on the other hand, we must imply that we can improve our confidence. For example, I said to myself: "I have reviewed all the subjects. I will be able to play normally and get good grades. I am confident in this." In the face of unfamiliar circumstances, if you are nervous, you can ask the invigilator in a generous manner. Wait, to eliminate the awe of the strange environment and the invigilator, and get a sense of intimacy.

6. Is the answer good after the test?

Suggestion: When many people walk out of the examination room, they are anxious to know what they are answering, and they are eager to win the first battle. However, if you participate in other people's arguments, or are excited or annoyed, it will affect the next exam. Candidates are recommended to learn to forget quickly. After the exam is over, it's best to avoid answering others. At the same time, do a good job of thinking. After the end of a subject test, the most appropriate approach should be to immediately put down the subject and fully transfer to the review of the latter course. Candidates should take some time to review the contents of the subject test, pay attention to the places that are not very important, and look at some formulas, theorems and concepts to enhance memory.

7. What should I do if the test fails?

Suggestion: What should I do if I feel that the exam has failed? It is recommended that you don't think that the college entrance examination is finished. There are many reasons for the exam. Maybe the exam is too difficult. Maybe you are too nervous. Even if you take one or two subjects, you should consider it as a normal situation. In the following subjects to make up for it, there is no need to blame and other. At the same time, mobilize all the energy to take the exams of the next subject seriously, such as asking questions and answering some less complicated questions. This will not only transfer the fear before the exam, get rid of the shadow of the previous division, but also help the next exam.

8. What if you don't meet it?

Suggestion: It is inevitable to encounter problems in the exam. It is normal to encounter one or two problems. There is no need to be too nervous. At this point, you can skip the puzzle and find the easier ones. After re-establishing your confidence, go back and look at the puzzle. Maybe you won't feel as difficult as it used to be. If you look at the whole test paper, it seems that it is a difficult problem, you may wish to take the "abandon" mentality to deal with the exam. Being able to do one question is a question, and one point is one point. Even if the question is still not solved at the end, don't think about it, "I will test it after this is over," but I should masturbate and encourage myself: "This question is difficult for me and difficult for others."

9, how can I not think of it?

Suggestion: When candidates take exams, sometimes there is a phenomenon that some knowledge cannot be recalled. At this time, because I urgently need to solve the problem and hope to recall it as soon as possible, I am always worried. At this point, the correct strategy is to be good at using Lenovo. You can associate the teacher with the specific scene of this knowledge, or associate with the knowledge related to this knowledge to find clues to the memories. You can also do other topics first, so that your mind has a buffer time, and inadvertent answers will emerge.

10. What if the problem is not finished?

Suggestion: The problem is not the most likely to cause the candidates to panic. Candidates are anxious at this time, often thinking of another question when doing this question, and remembering this question when doing the question, the result is not finished. In order to avoid this situation, candidates must have a reasonable goal and reasonable decision-making. First look at the full volume, under the premise of ensuring the correct rate, how much can be done; the priority of the choice should be that they are more confident and higher scores. And consider the time it takes to balance the three before making a sensible choice.

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