High school inspirational: High school, control your emotions

High school inspirational: High school, control your emotions

Two consecutive students came to talk to me because of emotional reasons, which led to different levels of negative impact in their studies. Indeed, since entering the third year of high school, the intense and strong learning atmosphere has made students feel the pressure and competitiveness of the third year! When you want to reach a collision that cannot be achieved in reality, the emotion will prevail and may make some "special" moves. Therefore, entering the third year, especially in the initial stage, we must control our own emotions. This is the first step in regulating the rhythm of the third year!

The emotional abnormality of a classmate is that he can't sit still. When the teacher asks questions, he is inexplicably nervous until he is short of brain blanks. He is anxious to see other students who are very engaged in learning, but they are further negative for the state of being unable to enter the state. Influence; another classmate is unable to concentrate on energy. The teacher’s feelings of being ignorant and ignorant affect his or her own learning and living conditions, and the confidence in learning has been shaken! I gave them the following suggestions:

Believe in your efforts

In the third year of high school, the students have strengthened their study to varying degrees. The specific performance should be that the use of time is more fully effective, the energy is more concentrated, and the study is more serious. These phenomena are seen by some students like the above two students. It has become the main incentive to stimulate their emotionalization. Seeing the state of others is so good, but I have worked hard but failed to see the short-term effect, and there has been an emotional gap.

In fact, the high school is not only the ability to master knowledge, but also to a certain extent is a kind of mental tempering, which requires us to have a kind of self-confidence, to believe that our efforts will not be wasted, to believe that their sweat will not be white flow. Believe that your short-term accumulation can be exchanged for future breakthroughs. Therefore, when the mood is about to be depleted, think about the realm that you will reach in the future. Why not be an effective suppression?

For those who don't seem to be caused by some problems, you can calm down and analyze the knowledge points of this topic. Are you familiar with these knowledge points? How to apply these knowledge points? How to establish a relationship with this topic? In this way, in the case of not being anxious, you can quickly find out your own deficiencies, and then "the right medicine", the knowledge point will not look at the knowledge point, it will be used. Once you get back to life, you will encounter a similar situation. Will you be emotional because of your gimmicks and anxiety? It will not be!

In an environment like the third year of high school, the environment that we are trying to learn stimulates us to study hard! This is actually a kind of unseen progress! In the eyes of teachers and other students, you must be working very hard and progressing! Believe in your own efforts, the effect of hard work will be better!

Learning with orderly organization is a good medicine

Another manifestation of emotionality is that you don't know what you should do, because you don't know what to do and you are inexplicably impatient! So many learning tasks, how can we be busy and not chaotic, step by step to do well? What is needed at this time is the tempering of the mind. No matter how many learning tasks, there is always a priority. Why not put them out, do the most important first, and then complete the order one by one or two?

We are eager to achieve such a realm: no matter what kind of topic, if you take it out, you will generally understand the problem of understanding the problem, and then actively mobilize the relevant knowledge in the mind, think from multiple angles, come up with the best plan, and finally implement it. To the roll, OK! This kind of realm is a time that requires a very organized study to achieve. In other words, knowledge needs to be organized in your head. Otherwise, even if you have a single mastery of knowledge, because of the lack of organization, it is a mess. When you want to use a certain knowledge, you feel that you have an impression but you can’t In the "paste", I found the point of my hard-working knowledge.

Therefore, whether it is the study of new knowledge or the process of reviewing old knowledge, there must be an orderly sense of consciousness. With this kind of consciousness, it can also promote your own confidence and let the brain exert its ability better. In such orderly learning, what you feel is the desire to enrich, harvest and further seek knowledge! Not only can it prevent emotionalization, but it is also a good medicine for emotions!

Correctly look at your own pros and cons

When we are in a bad mood, it is often easier to think of some of the shortcomings of our own, and to constantly enlarge, and then feel that we seem to have nothing to do, "a ugly cover Baijun". In fact, maybe your shortcomings are only a little bit. It is the emotions that are blaming, constantly afflicting your spirit. If you do not adjust in time, the consequences are unimaginable.

Therefore, when some of the problems in learning lead to bad mood, don't blindly connect with some problems in life. In terms of learning, we must also pay attention to the problems of those scopes. We must not squander food because a small problem in a certain department has lost interest in the entire discipline. Similarly, the unfavorable factors from life can not affect their own learning emotions.

Often when these bad emotions appear, we should see our own advantages, and we should use our own strengths to encourage ourselves to challenge those difficulties.

In the third year of high school, time is the most precious. Control your emotions, prevent unnecessary emotional waste caused by bad mood, and slow down the pace of thinking in the emotional troubles. We will be closer to our goals. . I hope that these two students can control their emotions. On the way to the third year of high school, they will be more stable!

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