What should I do if my high school students play online all day?

What should I do if my high school students play online all day?

Q: I am a high school student. I am not interested in learning. I use my mobile phone to play online all the time. I want to change it several times but I hope you can provide some suggestions. Thank you

A: Think about your classmates and you are all the same students, who do not want to watch TV, play computer? Who doesn't want to be entertained...but they can practice hard to restrain these desires for their ideals, continue to persuade themselves and prepare, learn, and review, and carefully study the rules that are appropriate for improving their learning efficiency. At least this kind of perseverance. The spirit is worth learning. The reason why people call people is that people have the ability to restrain their own desires. You have realized your own shortcomings and caused irreparable damage to the completion of your main tasks. Then I believe that you will pass your own Efforts will definitely refrain from the desire to play "playing mobile phones online."

Here are some ways to restrain the desire to play "playing mobile Internet". Please refer to: First, set a goal for your own learning, and then develop a specific learning plan based on this goal. This project is best filled with your ability. The time of use is then carried out step by step. Check out your plan for the day before going to bed every night. If you complete the plan for the day, give yourself a reward -- either mentally or materially. If you don't complete the plan for the day, ask yourself. Why are several of them, whether the plan is unrealistic or not done according to the plan, it is unrealistic to make corrections, and it is necessary to review or punish themselves if they do not act according to the plan. This kind of practice will not only crowd out the time when you forget to use your mobile phone to access the Internet, but also stimulate your mind to study hard and study hard. Over time, you will develop good study habits. At the same time, announce your learning goals and plans to teachers, classmates and parents. When you have the desire to play online, you will feel that the eyes of teachers and classmates are supervising you and prompting you to turn your attention to learning.

Secondly, let yourself realize that you have not completed the project and indulged the consequences of playing "playing mobile phones online." For example, the result of playing "playing mobile phones on the Internet" is that you can't achieve your own ambitions → "destroy the future of my life", and Guide yourself to think rationally, this can achieve the purpose of suppressing the desire to play "playing mobile Internet."

Third, in learning and life, you often encounter things that attract and disturb people's minds. This requires learning to control yourself, first completing the current tasks, and then doing those things that are not important. Over time, you will develop a kind of Good habits. Practice has proved that every success will further enhance the willpower. If you overcome a bad habit with tenacious will, you can gain confidence to fight and win another challenge. Each success can increase your self-confidence by one point, providing you with a solid "foothold" on the hard journey to climb the cliff. Perhaps the new task is even more difficult, but since it was successful in the past, this time and in the future will certainly win. As long as you have done this, then I believe that after your own practical efforts, you will definitely quit the Internet!

Fourth, have confidence in yourself. I believe that I will certainly refrain from the desire to play "mobile phone online", and others can do it. Self-suggestion. When you have the idea of ​​playing "mobile phone online", you can count dozens of numbers in your heart, or take a deep breath several times, or use your rubber band to hit your wrist and say "I will beat you."

Fifth, friends remind and supervise. Find some untidy and serious classmates to make friends, form a mutual help with them, let them pull you together to review their homework every day, and clearly tell them that when they meet you to play "play mobile phone online", they have The right to stop you. In this case, not only does the objective force exert pressure on you from time to time, you are not allowed to play "playing mobile phone online", and the students will learn more efficiently. Students will ask each other questions and solve problems. After solving the problem, the memory will be more difficult than the problem. Deeper impressions are more conducive to your homework learning outcomes.

Sixth, shift your attention. When you want to play mobile Internet, you can participate in some outdoor activities, play activities with classmates, do some games, or go out and walk, think about it, go back to study which subjects, or which books to read.

Finally, in general, there is a sequence of success: know yourself → find yourself yourself → be sure yourself → yourself beyond yourself. The first two steps of this order are already in place, then what you do next is to affirm yourself → to surpass yourself. In fact, the first thing you have to do is to overcome or eliminate the behavior of playing mobile Internet when you have time. Just overcome or Eliminate the psychology and behavior that comes to mind when you have time, and encourage yourself at the same time, which will lead to interest in learning. After you have achieved good results, you still want to work harder and make learning a benign cycle. Then I believe After your own practical efforts, you will surely overcome yourself and surpass yourself!

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