Some suggestions for senior high school students to overcome the impetuous study

Some suggestions for senior high school students to overcome the impetuous study

In the 30 days of the college entrance examination, the second round of the third year of high school has also reached the stage of tackling the hardship. At this time, every high school student is also suffering from stress and irritability. No, yesterday afternoon, a high school student found me through the referral of one of his classmates. I want to talk to me about the problems I have encountered in recent studies. She said that these days, I feel a lot of pressure, always I can’t stop my heart, I’m thinking about it, I can’t learn very much, I can’t learn anything, and I’m so excited about things. I don’t know why. Teacher, what should I do?
According to my actual teaching experience and the actual situation of the students in the past, I talked with the classmates about the following contents, and sorted out some of the contents of my conversation with the seniors who have similar problems now. I hope to give high school. You are helpful.
In fact, to solve this problem, it is actually very simple. If you want to calm down and learn deeply, the key problem to be solved is that "there is something to do, there are goals and plans to learn, and the reality is deep." The so-called "deep" is to go into specific learning tasks in accordance with the established goals and in accordance with the plan; the so-called "quiet" is to calmly and effortlessly carry out their own learning. The bloggers feel that the specific study should start from the following points:
First, we must have a good relationship with our classmates and maintain a good mood. The first point that bloggers believe is that they must have a good relationship with their classmates and keep their mood comfortable. After all, learning is a kind of mood. When people are happy, they learn the most efficiently. When people are in the worst mood, they can't learn. For example, this afternoon, if you have a squabble or a contradiction with a little friction or a small misunderstanding at the same table, and your eyes will be turned over, then the two of you will learn nothing this afternoon, and both will lose their skills. . If there is a happy thing, you are very happy to share each other, encourage each other and have a good relationship. Then both of you are very efficient in learning, and the more you are happy, the more you learn. Everyone knows that when our blogger Gan Lin peas did the test papers in the examination room, they all said that it is easy to make it easy. Isn't this the truth? It's easy to do it first to adjust your test mood, and the financing and exam mood is happy. When you are happy, you can do difficult questions. It is easier to do the right thing, and the efficiency is high. The performance of the exam is also very high. In fact, the so-called "very feeling", "very in the state" or "super-level play" often happens at this time. After all, people are happy!
Second, set goals and plans, then break down the goals one by one and strictly implement a specific learning goal based on your current learning situation and your existing level, such as adding 30 based on the total score of the previous exam. - 50 points, and then assign this increased score to a specific subject according to their actual situation, thus forming a specific goal for each subject. Then, according to this goal, we will formulate a corresponding and feasible learning plan for returning textbooks, and follow the steps to insist on using will and perseverance to complete the project.
Write down the plan in black and white and tell it to friends, teachers, and parents, so that you will feel that there are countless pairs of eyes supervising yourself, and then prompting you to complete the project step by step. Check your plan completion before going to bed every day. If you finish the study plan for the day, you must give affirmation and praise. The blogger Gan Lin Pea, for example, I do so many homework today, I can't think of my efficiency so high. Today, I have completed so many homework assignments, and I have learned a lot of knowledge and even learned more than others. This is equivalent to increasing your own emotional and happy emotional experience, while also improving your self-confidence. On the contrary, give yourself negation and punishment, and immediately fill in the unfinished plan. Repeatedly every day, in less than a few days, you will develop the habit of completing the project step by step. As long as you follow the above suggestions step by step, you can achieve both the purpose of meditation and the purpose of improving learning.
Third, make good use of all available time to complete your own plans and tasks. When implementing the plan, tell yourself in your inner language every day: I have made a decision and must strictly implement the decision! If I take the decision as a play, then I will be willing to ruin my life and let myself live in pain every day. I am an ambitious person. The life I want is to bring endless opportunities and happy life to myself, so I must strictly implement my decisions! If you don't act according to the decision, you should review or punish yourself. This kind of practice will form habits over time, then you will improve efficiency in the process of meditation learning, and your achievements will be “every time, you will strictly follow your own will and plan to live, and seize the time anytime, anywhere. The process of concentrating and doing what you should do is improved. Let yourself do things from time to time, let yourself carry out tasks, so that you will live and be full and meaningful. It is very difficult for your heart to be quiet, because people's energy is limited, and you have more balls in this respect. There will be less in that respect, so we have to use our own energy to study, and you will be able to go all out to learn, and the achievement of the results will be just around the corner.
Fourth, the good study habits and good learning methods to be formed. If you want to calm down and learn and achieve good academic performance, you must have good study habits and good learning methods. Habit is a steady and lasting conditioning and natural need that has been consolidated through repeated practice. Establishing good study habits will make your learning feel orderly and easy. Good study habits should be: ear, eye, brain, mouth, hand and use, diligent practice, more questioning, diligent thinking, re-induction, multi-use, pay attention to summing up the regularity, in the process of learning, to the teacher The translated knowledge is a special language of its own and is permanently remembered in its own mind. In addition, we must ensure that we have a certain amount of self-study time every day in order to broaden our knowledge and develop our ability to learn again. In the process of learning, our blogger Ganlin peas should follow the rules of learning and cognitive psychology. In the process of previewing, learning, and reviewing, I will be good at thinking about the knowledge I face. I will consider the problem from a broader, deeper, and farther perspective. When I encounter a problem, I will ask a few more "why", and I will break the casserole. the spirit of. This undoubtedly promotes our digestion and absorption of knowledge, which translates into our own knowledge reserves and capabilities.
In terms of learning methods, we must be good at summing up experience, exploring rules, inductive methods, subtly learning, and scientifically remembering; at the same time, we are also good at comparison, letting our own knowledge form a system, connecting into a network, sharing the same, and using it differently. . In turn, I will have a stronger grasp of the knowledge I have learned and a more thorough understanding. Therefore, "Currently and strictly follow your own will and plan to live, grasp the time anytime, anywhere, concentrate on the things you should do". It is the key fifth, believe, work hard is progress, believe, work hard It is progress. For the third year of high school, the only thing you have to do is to "just work hard, don't ask for the harvest." Because of the effort, there must be gains. But always ask for yourself. As long as we make a hard effort, don't think about what you want to gain, what the result is, and don't be afraid to let others down; as long as our blogger Ganlin peas has done its best, then Don't mind what other people think and how to look at it; as long as we don't suffer from it, let go of our own excessive demands, be too concerned about success, have this kind of fearless effort to prepare for the mentality, and hope for success. Will gradually come to us and embrace us. As the saying goes: "How big is the heart, how big the stage is", "How far can you see, how far you can go." This means that people's potential is huge. As long as we don't lose confidence, as long as we follow the steps to act, then we will have a 100% chance of success!
If you can study hard in the future study according to the above points, I believe that your learning efficiency and academic performance will be greatly improved. Of course, your goals will gradually approach and eventually be realized.