Give a message to the seniors who are about to go to the examination room

Give a message to the seniors who are about to go to the examination room

Seeing that the days of the college entrance examination are getting closer and closer, the psychology of the candidates will have some changes. Some candidates may not know what to do, and some candidates may be nervous and overwhelmed, and so on. These are very common. Here is a summary of my own experience of taking the high school students exams over the years, for your reference.
The days from the college entrance examination are getting closer and closer. At the school, the teacher will give you some guidance. The classmates will give you some advice. The parents will give you some arrangements. However, the one who knows the most about yourself is yourself. What should I do? Do, I thought:
First of all, we must combine our own actual situation, do not blindly follow, calm down to analyze the advantages and disadvantages of each subject, and more importantly, sum up the weaknesses of each discipline, and apply the medicine to the weaknesses and deficiencies to improve themselves. How do you know your weaknesses and deficiencies? The best way is to look at the exam questions that I have done before, mainly to see the parts that have not been done right. For this part of the questions, it is best to do it again to see if there are any obstacles and problems. If there are problems with the obstacles, then you can't let go. Look for a classmate to find a teacher. The textbook must solve the problem. In fact, you will do it in the examination room of the college entrance examination. The most important thing is the part you will not do. This is your point of growth. In the final stage, you have caught the main contradiction. . There is no need to do more affidavits, bet rolls, etc. Because the exam questions are too many, you can't finish your life. The key is to solve the problems reflected by the questions.
Second, try to sort out the textbook knowledge in the last week. Try this: first look at the textbook's general catalog knowledge, which is the framework of knowledge, is the skeleton of a person's body. Of course, only the skeleton is not good, you have to look at the sub-directory, this is the blood vessels of the human body, there is no meaning without the blood vessel skeleton. Next, look at the headline below the subdirectory, the subtitle, this is the blood in the blood vessels, and finally browse the details of the textbook quickly. This is the muscle of the person, so that once again, the basics of the textbook can be made. Systematization and holistic knowledge can truly grasp the basic knowledge, because 80% of the college entrance examination questions are basic knowledge questions, and we only get the 80% basic questions, our results are very high.
The third is to adjust your own psychology. In the college entrance examination, we are more eager to play supernormally and get a good grade. Just think about it, can there be a few candidates who are truly extraordinary? Rarely, it is more difficult than the $10 million prize in the lottery. Then, we will actively adjust our mentality, do not seek extraordinary play, and only seek normal play. As long as it is functioning properly, it will be worthy of being worthy of parents and teachers, isn’t it? Then what are we nervous about, what are you afraid of? Tension, fear, and restlessness often scare oneself, and the result affects our normal function. Stabilizing your own psychology, and communicating and communicating with classmates and friends is good for stabilizing your emotions. More exchanges with teachers and parents, they are all coming over, and listening to their opinions and suggestions is good for reducing the pressure on us. Use good results to comfort and encourage yourself, so that you can go light and often get good results.
Fourth, adjust your physiology. At this point, every candidate should pay attention to the adjustment of their physiology is to match their work schedule with the time of the college entrance examination, to use the time of the college entrance examination as their recent work schedule, adjust their own biological clock, so that Your spiritual excitement and emotional excitement can match the time of the college entrance examination. Therefore, in this last time, don't rest too late, don't get too tired to avoid affecting your spirit and emotions.

Fifth, the diet should pay attention not to excessively pursue nutrition and disrupt its inherent physiological laws, causing unnecessary trouble to your stomach, but also pay attention not to eat those raw, cold, hard, and simmering foods. Change your eating habits to avoid getting sick. Also pay attention to take 30-40 minutes a day to exercise with your classmates or parents, exercise, give yourself a time to rest, relax, adjust.
Candidates, these are just my words as a teacher. I hope that you can adjust your own status to the best and achieve your own satisfaction with your own characteristics!
I wish you all the gold medal title!