First grade summer study plan

Get up at 7:30 in the morning

7:30~8:30, wash your face and brush your teeth.

☆ 8:30~9:00 to listen to half an hour of English - specific content, please write

9:00~9:30 rest

☆ 9:30 to see extracurricular books - composition books

☆ 10:00 to write a small composition, back to ancient poetry - an ancient poem three days back will be a

11:00 rest

Watch cartoons at 12:30

Afternoon ☆ 13:20 practicing field character - extracurricular books, composition, words not recognized in ancient poetry

14:00 rest

☆14:30 back to ancient poetry, multiplication of the mouth - deepen memory

☆ 15:00 reading extracurricular books - understanding the content of "idiom story"

15:30 rest

☆ 16:30 to write a diary, read extracurricular books - learn to write "The National Birthday"

17:30 rest

18:00 sports activities

20:00 before going to bed

☆ 20:30 ancient poetry, multiplication, English - deepen memory

Sleeping at 21:00

Get up at 7:30 every day, wash your face and wash your teeth at 7:30 to 8:00, listen to half an hour of English at 8:30 to 9:00, rest from 9:00 to 9:30, 9:30 to 10:00, and recite a poem and dictate Free arrangement from 10 to 12

Lunch from 12:00 to 12:00, lunch break from 2:30 to 2:30, summer vacation from 2:30 to 3:30, free arrangement from 3:30 to 5:00, reading a story outside the dinner every day after dinner

to achieve goals

1. Subject work: review and complete the assignments of various subjects, strive to improve the scores of the homework in the next semester, and strive to enter the top eight of the class and the top 50 of the class;

2. Physical training: to achieve bodybuilding standards. The pectoral muscles, back muscles and leg muscles are more suitable for young men; aerobic exercise and anaerobic exercise cross, make physical energy more abundant, endurance stronger, and explosive power increased;

Daily task

Sports project

1. In the morning, run 5,000 meters in the park.

2. Morning: dumbbells chest 18/group, push-ups 36/group, sit-ups 60/group, each of the above trainings 3 groups;

3. Afternoon: After 3:30, go to the sea with your classmates for 2 hours.

Cultural study

1. Language: 30 minutes a day, to do homework

2. Mathematics: study for 30 minutes every day, mainly for homework

3. English: Study 30 minutes a day, mainly for homework; at the same time, you must watch some English movies online;

4. Other: Learn 20 minutes a day;

5. Collect learning materials online, and strongly urge yourself to spend at least 180 minutes on the Internet every day;

6. Extracurricular reading: the maneuver time is determined by the situation;

7. One weekly essay;

Respect for the elderly

1. Every day should take a certain time to accompany the Agong Aime, or accompany the younger siblings to play games online.

Motorized standby

1. Maneuver time is used to complete unfinished business.

schedule

07:00—07:10 to get up;

07:10—07:30 Washing and pooping;

07:30—08:30 running the mountain;

08:30—09:00 Breakfast, watch the news;

09:00—09:30 Do language work and collect relevant information online;

09:30—09:40 pee, drink, and exercise;

09:40-10:10 Do math homework; if necessary, search the mathematics classroom online;

10:10-11:30 Strive to complete the English homework, see the English version of the large-scale training to improve oral English;

11:30-13:30 Lunch, lunch break, watch the special issue newspaper;

13:30-14:30 Relaxing on the Internet

14:30-15:00 Indoor physical exercise: push-ups, sit-ups, etc.

15:00-15:20 Write other subjects

15:30-18:00 Eat fruit snacks and swim;

18:00—18:30 Enjoy dinner and have a friendly review of Dad and Ah’s cooking skills;

18:30-19:00 and dad discuss life with him;

19:00-19:30 Watch the news broadcast or browse the news online;

19:30-20:10 Watch other TV shows;

20:10-20:50 Coaching Agong A computer knowledge and practice;

21:00 — 21:10 Simple indoor exercise, eating fruit or drinking yogurt, watching TV or surfing the Internet;

21:10—22:30 to play games online;

22:00—07:00 Bathing and sleeping will make you dream until the next day.