Diary, November 7, 2019 - Standing Long Jump

Today, we went to the physical education class. The teacher said that we mainly conduct training related to standing long jump.

After we had prepared for the event, we began to train quickly. The teacher first demonstrated it. He knelt down first, and when he landed on the ground, he stood up immediately and asked to stand up straight. The teacher asked us to do three groups every 30 groups. Everyone started to do it very easily. Slowly, everyone felt that their legs were getting sour, and it was getting harder and harder to stand up. It took a lot of effort to finish it. The teacher said that the purpose of this exercise is to make our legs stronger.

Then I started to set up the long jump exercise. We were a group of four, jumping from the teacher's designated starting point to the end point. Even if I passed the 14th, I jumped 12 times and reached the end. Wei Yuanjie said to me with a thumbs up: "You are really amazing. "I also feel that today's performance is awesome.

Fourth grade: Zeng Bincheng