How to adjust mental state before the entrance exam

How to adjust mental state before the entrance exam

1. Learn to smile from the heart

Be brave to show up, show face

2, walking up the chest

Male is correcting and arrogant; male students are like boxers, female students are like female soldiers.

3. Use positive hints

I can, I can do it, I will succeed.

To see your strengths and strengths; to keep your own housekeeping skills

4. Enhance planning and improve efficiency

Have a plan every day; list the sequence and prioritize the most important one

No need to worry anymore

5, adjust the biological clock

Learn to control your excitement and inhibition; gradually adjust your excitement to 9:00 to 11:30 am and 3:00 to 5:00 pm.

6, tenacious will quality

Victory is spelled out; self-confidence is built by fighting hardships.

Dare to compete, dare to fight, dare to win

Have a fighting spirit, that is, have hope, it is to have victory

7, don't compare with other people

Everyone has their own situation, and it is best to test their own strength and standard.

Beyond yourself, it will surpass others

8, fully open yourself, don't go too far with yourself

Communicate with classmates, teachers, and parents

Actively participate in various activities

Be kind to yourself, help others, help others is both

9, correct positioning, reduce expectations

The more students who have the hope of studying, the more they should pay attention to the basic knowledge and pay attention to the basic methods.

Got eight into two

Pay attention to the details, pay attention to the details, and be successful; you must be serious and carefully understand

10, enhance learning strength

Yi Gao people are bold and bold

Method: 1. Grasp the synthesis; 2. Try to reduce the A-type error: balance of mind, reading the title, not serious about the examination, and the expression is not accurate; 3. Check and fill the gap.