You have to love yourself

This is from a slogan. The person who first told us about it may be our parents, maybe our teachers and friends, maybe our lovers and lovers...

They may say it again and again: cold to add clothes, hot to wash your face. Don't stay up late, don't forget to eat when you are busy. To have a good relationship with the big guys, you have to be worthy of your own conscience...you have to go to bed early and get up early...

If no one has ever told you about these scams, then your childhood and youth plus youth will be lonely and desolate. You have never been held in the palm of your hand, and you have rarely received warmth.

However, this is nothing remarkable. Because no matter how others have said these things to you, how many times they have said that they are outside the body. The voice will eventually go away, what matters is that you have to say this to yourself - you have to love yourself. In the clear moonlight nights of the crowds, you have to whisper but say it to yourself.

It is a simple and common sense to love yourself. But how many people in this world can understand how to remember to do it?

Look around and love all kinds of things.

When someone is young, they are desperate to make money, and when they are old, they can enjoy themselves and let go. They think that this is to love themselves.

Some people think that they should fill in too much food in their stomachs, so that the rare mountain wild game will hold their belly and turn their eyes. This is to love yourself.

Some people think that hung on the wrist watch, hanging heavy gold ornaments between the neck, this is to love yourself.

Some people think that they are placed in a huge house and buried themselves with many famous brands. This is to love themselves.

Some people think that they have to spare their legs to the maximum extent. When they arrive at any place, they are driven by gasoline and steel. This is to love themselves.

Some people think that their appearance does not match the age of their internal organs, so that the face is under the whitewash of layers of cosmetics, showing an untimely tender phase. Severe people will not hesitate to see each other and be bold and axe. They can even break the leg bones in order to extend the lower limbs to increase their height.

Some people think that their body is compromising, and they are intimate with the skin of people who don't love, in exchange for food and clothing, and even drunken fans, this is to love themselves.

Some people think that letting the mouth say insincere words, let the expression muscles do not come from the inner feminine state, let the knees bend, make your eyes shy to see people, this is all love yourself.

The actual situation is exactly the opposite. All of the above are sorry for yourself and harm yourself.

To love yourself is a reason. If our love wants to persevere, we must first understand who we are.

The clearest conclusion is that you are a body first. This body is exquisite in structure, perfect in function, highly developed and exquisite. Millions of years of evolutionary waters that polish the body into sound, moist gemstones.

The function of the brain is to think, not the junkyard where others throw plastic bags. Think about it with your own head and make the most rational decision. This is good for your own head.

The eyes must look at the clean and beautiful things, see the potential dangers and find a safe direction. There are still small eyes in the eyes, love to see the green of the trees and the blue of the sky, love to read books and smiles. Satisfy its desire, see no evil, this is good for the eyes.

The nose wants to breathe in the fresh air, smell the flowers, don't like the ventilating gas that is not ventilated, and the smog under the dome. Keeping it away from such an environment is the cherish of the nose.

Mouth wants to talk about the truth from the heart, into the nutritious natural food, rather than mixed with melamine and waste oil, not to mention the rumors, the lips upturned, the mouth smiled.

Both hands hope to create a material basis for a better life through their own labor, rather than plagiarizing robbery and killing. This is the lucky hand.

Our viscera hopes that it can work and rest, not always full, not even turning. There must be a combination of relaxation and relaxation. Don't be stuffed with too many stolen goods, don't lose their energy unreasonably.

The cervical spine hopes to raise its head from time to time and stretch its curved curvature. Instead of maintaining a stiff posture all the time, the gaps in each section are narrowed, and excessive friction increases the spurs.

The spine hopes to be solemn and straightforward and happy. This is not only a physiological need, but also a psychological need. A despicable person can't talk about dignity. Those who do not have dignity will not treat themselves well. Because he looked down on himself and thought he was just an ant.

Our shoulders, I hope to shoulder a certain burden. Don't be too light, so you lose your responsibility. It can't be too heavy, it will exceed the load, and it will be inflamed on the shoulders.

Feet, I hope to stand firmly on the ground. In order to show that the shoes are higher than the actual height, the internal and external shoes are the instruments of abusing their feet.

Our legs are hoping to advance on the right path. Sometimes you can sprint, sometimes you can walk, you can pause, and listen to it.

Our skin, I hope to breathe smoothly, instead of being covered with thick powdered fat, wearing a lime armor.

Our hair, hoping to follow its original face, stretches in the wind. Black is black, white is white, and yellow is yellow. Instead of being colorful like a feather duster, it is repeatedly bent and straightened as if it were a changeable villain.

Our heart, I hope to beat at a constant speed. When you exercise, you can speed up at the right time. When you sleep, you can gently relax. When it comes to filming, it can violently beat to output more blood, supporting our heroic anger. At the moment of the millennium, it can pump a lot of blood to the mountains and rivers to provide us with the power of the hurricane.

There are also gonads and endocrine systems. Cherish them and treat them kindly. They give us the basis for reproduction, accompanied by wonderful joy. Don't drive them indefinitely in order to get the excitement of the senses. The madness of exhausting and fishing, not only the loss of happiness, but the exhaustion of vitality.

I am amazed at the mystery of the human body, how generously nature has brought the greatest gift to our body. Every detail of the body is built with a profound blueprint and fully inherited, and it is meticulous.

Only those who love themselves can love others, and if they don’t sweep, why sweep the world? A person who does not love himself will not love others with care. Love has been a kind of energy. It is not born with it, but through perception and imitation, through comprehension and learning, it slowly accumulates until it becomes a wind. There are too many people in this world who don't love themselves. The first evidence is that they become traitors of the body. They regard the body as a dirty rag that has nothing to do with it. The women’s association is committed to people who don’t love, just in exchange for benefits and money. They will abandon their bodies and let them be dirty and worn. The men separated the body from the will, completely ignoring the sighs and sighs of the body and pushing them to the brink of collapse. Even ignoring morality and law, recourse to the extreme indulgence of the senses.

Everyone's body should be clean and warm. Not only children and young people, but also the body of middle-aged and old people is still harmonious and noble. Even if it has been insulted and damaged, the person who has guilty is responsible for it, and the body is innocent. Those thought that only the boy is refreshing and the virgin is fragrant, comes from the ignorance of human nature and the hegemony of male power.

However, this is not a good love for all of you. In the body, there is also a noble and noble master, that is our soul.

Cherishing the soul is the highest stage of loving yourself.

Some people say that the soul has a weight of 21 grams, saying that at the moment of death, the soul will fly to the sky. I don't know if this statement is scientific, but I believe that in a beautiful body, I must live with the same wonderful soul. It is the sum of the best values ​​of mankind and the fulcrum of our hope for the world. It embodies all the fears and looks that human beings believe in, and radiates bright light above the flesh, and shines through the wind and rain to guide us.

If you can cherish the body and treasure the soul in this world, then from this port, you will become a happy boat of peace of mind and mind, step by step and move forward into the vast sea that cherishes the love of others and cherishes the world.