Sports weight loss commitment

Dear classmates:

For your future health and excellent body, in order to overcome the inertia of sports and the pressure of weight loss, in order to realize your dreams and accomplish tasks, you hereby solemnly promise the following terms.

First, resolutely obey the arrangement of the sports weight loss project team, and do not delay, absent, and leave the training program for any unreasonable reasons;

Second, consistently control the diet, participate in exercise, and ensure that the dream of losing weight is achieved according to the prescribed requirements within a limited time;

Third, actively cooperate with the staff, do attendance registration, record the training diary, and feedback the training effect;

Fourth, establish a sense of health, play a subjective initiative, grasp this rare opportunity, overcome all difficulties, and strive for the ultimate victory;

Fifth, participate in various types of indicators testing, experience the effects of exercise, and establish a belief that must win;

Sixth, maintain a good attitude, exchange experience with each other and create a beautiful atmosphere.

Commitment:
Month 2019