Tea proposal
Tea Recommendations, good morning!
Have you had tea today? How much do you know about tea?
Today, tea has become one of the three major non-alcoholic beverages in the world. More than 50 countries and regions around the world have tea and tea. Many people have used tea as a health care method for eyesight, weight loss, diuresis, blood pressure reduction and lipid-lowering.
Let me talk about the essentials of tea first; good tea, good water, good tea set, but also master the good tea making technology, in order to really get a good cup of tea. Tea making technology consists of three elements: tea dosage, tea water temperature and brewing time. There is no uniform standard for each tea used when making tea. There are many kinds of tea, and the teas are different and the dosages are different. Such as brewing red, green tea, put about 3 grams of dry tea per cup, add boiling water 150-200 ml; such as drinking Pu'er tea, put 5-10 grams per cup. The most used tea is oolong tea, which is 1/2-2/3 of the teapot. For high-grade green tea, especially the famous tea with a variety of buds, it can not be brewed with 100-degree boiling water, generally about 80 degrees, so that the tea soup that is soaked must be green and bright, taste fresh and refreshing, and the tea has less vitamin C. damage. To drink a variety of flower tea, black tea and medium and low-grade green tea, it is necessary to brew with 100 degrees of boiling water. If the water temperature is low, the permeability is poor, the effective ingredients in the tea are less leached, and the tea taste is weak. Soaking oolong tea, Pu'er tea and scented tea, each time using more tea, and because the tea is thicker and older, it must be brewed with 100 degrees of boiling water. Sometimes, in order to maintain and raise the water temperature, hot tea set with boiling water before brewing, after pouring, drench the water outside the pot.
So, how many times should a cup of tea be soaked? The degree of foaming resistance of tea is mainly determined by the method of tea processing, in addition to the tenderness. When the tea is chopped in the initial process, the tea juice is easy to brew out. The coarse, old and complete tea leaves are slow to brew. No matter what kind of tea, the first brewing, the amount of leaching accounts for 50% to 55% of the total soluble matter; the second brewing generally accounts for about 30%; the third time is about 10%; the fourth time is only 1 %3%. From the perspective of its nutrients, 80% of the first brewing was leached, and about 15% of the second brewing. After the third brewing, it was almost completely leached. The aroma and taste of the tea, the aroma of the tea is rich and the taste is fresh and refreshing; the second tea is rich in flavor, but the taste is not as good as before; the aroma and taste of the three-bubble tea are already lacking; if it is brewed, it has no taste. For general black tea, green tea and flower tea, it is advisable to brew 3 times. Oolong tea has a large amount of leaves when brewing, and the tea leaves are old and can be brewed several times. Teabags made from red crushed tea are usually suitable for one-time brewing. It is not advisable to have a cup of tea from early to late. After repeated brewing of tea leaves, some insoluble and harmful substances can be gradually leached out, which is harmful to the human body. The ideal way to drink is to have a cup of tea every morning and a cup of tea in the afternoon, both fresh and teay.
Four seasons of tea can be different! Drinking tea pays attention to the four seasons, namely: spring drinking tea, drinking green tea in summer, drinking green tea in autumn, and drinking black tea in winter. The reason is: in the spring, people drink tea, can distribute a cold evil that exists in the human body in the winter, and the rich fragrance is strong, which can promote the yang of the human body. In the summer, green tea is preferred. The taste of green tea is bitter and cold, which can clear heat, cool off heat, detoxify, quench thirst and strengthen heart. In the fall, drinking green tea is good. This tea is not cold or hot, it can eliminate the residual heat in the body and restore the body fluid. In winter, drinking black tea is ideal. Black tea is sweet and warm, rich in protein, can help digestion, make up the body, and make the body strong.
How much tea should be consumed every day? Everyone is very concerned about this issue! Although tea contains a variety of vitamins and amino acids, tea drinking has a certain effect on clearing oil, enhancing nerve excitement and digesting diuresis, but not as much as possible, not all people are suitable for drinking tea. In general, 1-2 times a day, each time 2-3 grams of drinking is appropriate, for patients with neurasthenia, insomnia, hyperthyroidism, tuberculosis, heart disease, stomach disease, intestinal ulcers are not suitable for drinking tea It is also not suitable for breastfeeding and pregnant women and infants.
Here are a few tips I would like:
1, do not drink too strong tea
2, do not drink tea before going to sleep
3, do not drink a lot of tea when eating
4, excessive drinking tea is not good for digestion
5, green tea and 枸杞 can not drink
6, after drinking tea injury
7, tea is not as fresh as possible
Have you had tea today? How much do you know about tea?
Today, tea has become one of the three major non-alcoholic beverages in the world. More than 50 countries and regions around the world have tea and tea. Many people have used tea as a health care method for eyesight, weight loss, diuresis, blood pressure reduction and lipid-lowering.
Let me talk about the essentials of tea first; good tea, good water, good tea set, but also master the good tea making technology, in order to really get a good cup of tea. Tea making technology consists of three elements: tea dosage, tea water temperature and brewing time. There is no uniform standard for each tea used when making tea. There are many kinds of tea, and the teas are different and the dosages are different. Such as brewing red, green tea, put about 3 grams of dry tea per cup, add boiling water 150-200 ml; such as drinking Pu'er tea, put 5-10 grams per cup. The most used tea is oolong tea, which is 1/2-2/3 of the teapot. For high-grade green tea, especially the famous tea with a variety of buds, it can not be brewed with 100-degree boiling water, generally about 80 degrees, so that the tea soup that is soaked must be green and bright, taste fresh and refreshing, and the tea has less vitamin C. damage. To drink a variety of flower tea, black tea and medium and low-grade green tea, it is necessary to brew with 100 degrees of boiling water. If the water temperature is low, the permeability is poor, the effective ingredients in the tea are less leached, and the tea taste is weak. Soaking oolong tea, Pu'er tea and scented tea, each time using more tea, and because the tea is thicker and older, it must be brewed with 100 degrees of boiling water. Sometimes, in order to maintain and raise the water temperature, hot tea set with boiling water before brewing, after pouring, drench the water outside the pot.
So, how many times should a cup of tea be soaked? The degree of foaming resistance of tea is mainly determined by the method of tea processing, in addition to the tenderness. When the tea is chopped in the initial process, the tea juice is easy to brew out. The coarse, old and complete tea leaves are slow to brew. No matter what kind of tea, the first brewing, the amount of leaching accounts for 50% to 55% of the total soluble matter; the second brewing generally accounts for about 30%; the third time is about 10%; the fourth time is only 1 %3%. From the perspective of its nutrients, 80% of the first brewing was leached, and about 15% of the second brewing. After the third brewing, it was almost completely leached. The aroma and taste of the tea, the aroma of the tea is rich and the taste is fresh and refreshing; the second tea is rich in flavor, but the taste is not as good as before; the aroma and taste of the three-bubble tea are already lacking; if it is brewed, it has no taste. For general black tea, green tea and flower tea, it is advisable to brew 3 times. Oolong tea has a large amount of leaves when brewing, and the tea leaves are old and can be brewed several times. Teabags made from red crushed tea are usually suitable for one-time brewing. It is not advisable to have a cup of tea from early to late. After repeated brewing of tea leaves, some insoluble and harmful substances can be gradually leached out, which is harmful to the human body. The ideal way to drink is to have a cup of tea every morning and a cup of tea in the afternoon, both fresh and teay.
Four seasons of tea can be different! Drinking tea pays attention to the four seasons, namely: spring drinking tea, drinking green tea in summer, drinking green tea in autumn, and drinking black tea in winter. The reason is: in the spring, people drink tea, can distribute a cold evil that exists in the human body in the winter, and the rich fragrance is strong, which can promote the yang of the human body. In the summer, green tea is preferred. The taste of green tea is bitter and cold, which can clear heat, cool off heat, detoxify, quench thirst and strengthen heart. In the fall, drinking green tea is good. This tea is not cold or hot, it can eliminate the residual heat in the body and restore the body fluid. In winter, drinking black tea is ideal. Black tea is sweet and warm, rich in protein, can help digestion, make up the body, and make the body strong.
How much tea should be consumed every day? Everyone is very concerned about this issue! Although tea contains a variety of vitamins and amino acids, tea drinking has a certain effect on clearing oil, enhancing nerve excitement and digesting diuresis, but not as much as possible, not all people are suitable for drinking tea. In general, 1-2 times a day, each time 2-3 grams of drinking is appropriate, for patients with neurasthenia, insomnia, hyperthyroidism, tuberculosis, heart disease, stomach disease, intestinal ulcers are not suitable for drinking tea It is also not suitable for breastfeeding and pregnant women and infants.
Here are a few tips I would like:
1, do not drink too strong tea
2, do not drink tea before going to sleep
3, do not drink a lot of tea when eating
4, excessive drinking tea is not good for digestion
5, green tea and 枸杞 can not drink
6, after drinking tea injury
7, tea is not as fresh as possible
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