Don't worry, you are not alone.

When there was a more than four months of test, the students asked, the teacher, are you ready now, still have time?

In fact, there are still about two months from the postgraduate entrance examination, less than half a month from the next TOEFL, less than a week from the most recent GRE, and less than 60 days from the final exam.

God, are you ready now, still have time?

The reason for our anxiety is often because the gap between ourselves and the goal is too great, or the distance from others is too far, and we don't know how to start.

In fact, you are not the only one who is forced and anxious.

Those who don't feel anxious are just because they are doing things that make them anxious. The most effective way to defeat anxiety is actually simple: do things that make you anxious immediately and immediately.

Share two stories:

A few years ago, I was in the postgraduate class, and in that class, I came to a woman in her thirties. At first I thought she was the parent of any student, and later I realized that she had to take a postgraduate degree.

She told me that she had a very happy family. She became a full-time mother. Later her husband derailed and her world suddenly collapsed.

She said that she decided to take a postgraduate degree, become economically independent, and change her life.

I listened to God and thought it was an inspirational story. As a result, she said that because she has not studied for too long, the input system has all been broken. Now that English is at the national level, is it ready to come still?

At that time, there were two months left from the postgraduate entrance examination.

I thought, bad things may not be too late.

At that time, I have seen a few children, starting from two months left, and the final scores are very unsatisfactory, because they kept shaking when they were preparing, constantly questioning themselves, and later, seemingly in the library. After sitting for two days, I actually took a few pages of words.

Anxiety gradually defeated them.

I didn't talk, just silently told her, come on, work hard, don't worry about the results.

Later, I realized that she had all the savings and reported one-on-one in English, politics, and professional classes. I was a little shocked when she appeared in my one-on-one class.

I said, why do you report such a expensive class.

She said that it was too late to go all out.

During that time, I went to the class every day, but as long as she was in her class, she would wait for me ten minutes in advance at the door, and then took out the words in the word book. She used the chicken ribs time very well, and entered the class early in the morning. Go to the school library to take up the seat and go to the middle of the night at night.

When I was on the campus, she always asked me to drive me, so I could ask me some questions on the road.

One day, I saw that there were two heavy cuppings on her forehead. She was shocked and said, how do you take a test and be beaten?

She smiled embarrassedly, saying that Chinese medicine is good for memory.

Her hair hasn't been washed for a long time, and her clothes haven't changed. I apologize to me every time I come, saying that I am out of order.

I shook my head and started the class.

Until the test, she gave me a call, saying that the gods were worshipped before the test, and they were lucky.

I'm speechless.

Finally, she was admitted to the Central Conservatory of Music and became the oldest graduate student of that period.

Now, she stays in school as a teacher, has a good job, and has the life she wants.

Now, the mantra of her class is the one I have told her. The best way to defeat anxiety is to do things that make you feel anxious.

After this incident, I also understood that it is never too late to leave.

But the world is sometimes unfair. Sometimes, your efforts don't have the gains you expect.

Let me tell you a story about "negative energy."

The interpreter madman Allen was the same when he was preparing for the exam the year before. For three months, he suddenly called me and said that Long Ge, I am not looking for a job, I want to take a postgraduate degree.

My first reaction was that it was too late.

He said that if he worked hard, he did not meet expectations, at least he did not regret it.

In those three months, he sat in the study room for eight or nine hours a day, but after all, the time was too short. In the second year, he fell off the list and was very poor.

Indeed, this world feels very unfair: I am preparing too late, no matter how hard I try, but time is too late, what should I do?

On the day of the list, I believe that Allen will be disappointed and even desperate.

But you have to believe that the strong, never have time to complain, blame, or even despair, they always silently polish the weapon to meet the next battle.

In March, after a short break, he rented a single room in Beijing and began a year-long review. After many days and nights, he was admitted to the Diplomatic Academy with the first place.

I asked him if he knew that he would be admitted this year, and he would not have studied it in the past three months.

He said, no, although I didn't get it in the past three months, but I set off at that time. If I didn't leave at that time, I wouldn't start later. The three months made me understand that life is still growing, just starting, forever. not late.

In fact, the world can be fair.

Indeed, what people are most afraid of is to take the first step in order to be chic, and finally stagnate and never set off again.

If you are still struggling, still anxious, still confused, I want to tell you seriously that you are not alone.

Those who seem to be effortless, who knows how many times he has been abused by papers and exams; those who are laughing all day, who knows how many times he cried in the middle of the night; those who stood up, who knows what he is behind How many times?

Those people succeed because they never delay, they are always on the road, and they take the first step bravely. They don't have time to worry, and the time of anxiety is used to do anxiety.

They firmly believe that it is never too late to take the first step.

They are already on the road, what about you?