Overcome your own mental stress

I heard a wise man tell a fable story: A long time ago, God saw that the sea was too cold and decided to build fish to add vitality. At the same time, in order to solve the problem of the fish's own balance and the pressure of the sea, he put a cockroach in the body of each fish. But the naughty shark swam away and didn't know where to go. It didn't have a donkey. God has some regrets: Let the poor fellows fend for themselves!

A few years later, God wanted to see the survival of the fish and called all the fish. God asked: "Who are you the original sharks?" At this time, a big fish swam over and said, "I am a shark!" God was very surprised and asked: "You are not jealous, why can you survive, still so fierce and powerful "The shark said: "Because there is no embarrassment, it is necessary to keep swimming to maintain balance and reduce stress. It is because I have no choice but to survive in the most difficult environment, so I am the most powerful!"

This story gives us the feeling that in the face of difficulties, the ultimate success or failure, many times does not depend on the size of the difficulty, but on our attitude towards difficulties. Life will not go all the way to the end. In the rough and adversity, the first thing that may be killed is not the human body, but the human will.

In a small village on the Arushi Plateau in Ethiopia, a young boy kneels down with a textbook every day, runs barefoot to school and goes home. His home is 10 kilometers away from the school. A poor family made it impossible for him to have the luxury of going to school by car. Therefore, in order not to be late for class, he can only choose to run to school. Every day he runs all the way, accompanied by his cool morning dew and the beautiful sunset of the plateau, as well as the sound of the wind whistling by the ear.

Today, this little boy who has been running school with a textbook has broken the world record 15 times in the world long-distance running competition and has become the best long-distance runner in the world. He is Helge Bressiasier. Since I used to run with books in the same year, even in his later games, one arm was always slightly higher than the other, and it was closer to the body - still retaining the posture of running with textbooks. .

If it is not poverty and suffering, it will not be able to achieve today’s world track and field pride. Whenever Helge Bressiasier recalls the situation of the boy, he always feels infinite: "I want to thank the poor and the suffering. The parents of other children have a car, they can pick them up to school, cinema or friends. And I am because Poverty, running to school is that I have no choice but to feel happy and happy."

It can be seen that suffering is not terrible. What is terrible is that you do not realize that suffering itself contains endless opportunities. If you think of it as a subtraction question, then its answer you already know, it will subtract everything you have, including life; if you think it is an addition, then the result of the calculation may be a very large number.

A car accident that fell from the sky caused him to lose one eye, one leg and the work that depended on it. The god of destiny cruelly pushed him to the cliff of life at the age of 49. He faced a sinister disaster, no pessimism, no sorrow, no sorrow, no bow to fate, but a tenacious struggle to invigorate the spirit and destiny.

The most urgent thing for him to lose his job is to find a new career to earn a living to support himself. It is incredible that he chose to write. Previously, he had never written any literary things, and he had not even read any literary books.

In the first few years, all his hard work and passion were exchanged for more than 700 rejection letters. He is not discouraged, but continues to write with higher enthusiasm and double efforts. Heaven pays off, and after hard work, he finally ushered in the fruit of success: he has not only published more than 20 works, but also won awards in dozens of literary competitions, becoming a world-famous writer.

Just as his literary career reached its peak, he made another amazing move: he traveled around the world on foot, and he was just 60 years old. With the re-installation of the prosthetic and the pursuit of ideals, he embarked on a journey of hard work. In just a few short years, he traveled throughout the American continent and the European continent. In 1916, he was dragging a fake leg with the age of nearly faint, and he miraculously climbed the highest peak of Africa covered in snow all year round. Limazzaro.

He is a famous American writer, traveler and explorer Heymans. Destiny opened another window for him while closing a window to Heymans. Everything in the world is multifaceted. What we see is only one side of it. This side is painful, but the pain can often be transformed. There is an idiom called "蚌病成珠", which is the most appropriate metaphor for life. Because of the embedded sand in the body, the stimulation of the wound causes it to secrete substances to heal. When the wound is compounded, a crystal pearl appears in the old wound. Which pearl is not caused by pain? Any misfortune, failure and loss can be our favorable factors.

Life is also very fair. It can get rid of one's ambitions and make one stand out. It depends on how you are. Not only Helge Bressiasi and Heymans, but many successful stories have such "no shackles" experience. They have not lost their shackles because they lost their shackles. Instead, they have lost them because of these "lost". More harvest!

Everyone will encounter setbacks. Let us learn from the sharks who have no shackles. When you have no choice in adversity, don’t lose your confidence, don’t escape, surrender, and blame yourself. Bring yourself into astray, choose a brave, strong, optimistic, positive attitude, and never stop moving forward... The big difficulties will be deterred by your bravery! Overcome your own "spiritual adversity", you are The strongest of life!